High cholesterol: GP shares five ways to lower cholesterol and reduce risk of heart diseas

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Quitting smoking won’t just decrease your risk of developing cancer, it will decrease your levels of LDL cholesterol too.

Alongside reducing your LDL levels, studies have found that kicking the smoking habit increases your levels of HDL cholesterol.

This isn’t to say quitting is easy, for some it can be a very difficult experience.

However, there are fortunately a multitude of support groups and services out there to guide you through the process.

Published at Mon, 13 Dec 2021 07:14:00 +0000

High cholesterol: GP shares five ways to lower cholesterol and reduce risk of heart diseas