Eric Bigger of “Bachelor in Paradise” chatted with #Powerjournalist Markos Papadatos about his new book “Spiritual Fitness: The Eric Bigger Method.”
On his experience in “Bachelor in Paradise,” he said, “It was overwhelming and very revealing at the moment in time because I discovered parts of myself and life that allowed me to be vulnerable, evolve, and heal shadow parts of my character.”
Regarding his inspiration to write this book, he said, “I wrote ‘Spiritual Fitness: The Eric Bigger Method’ because I wanted to express my new awakening within life and give people a better opportunity to see exercise and fitness through a different lens, empowering them to live a fulfilling life through their bodies and soul.”
On the lessons learned from this book, he reflected, “This book taught me that I can be vulnerable and authentic. It also revealed to me that I don’t have to hide my pain or live with guilt or shame.”
Regarding his future plans, he shared, “My plans for the future include expanding the Brand & IP of Spiritual Fitness, helping millions of people through this consciousness work, empowering confidence and leadership in young men, getting married, and showing the world the power of GOD through my experiences.
He noted that there have been many moments that have helped defined him. “I think the biggest moment is when I thought my dad was going to transition; that’s in the Prayer chapter of the book and experiencing an ego death,” he said.
For young and emerging authors, he said, “To all young and aspiring authors, the message is to tell your story and write from your heart; pour your soul into it.”
On his definition of success, he said, “Success, to me, is an outcome of getting what you want. Meaningful success is fulfillment; doing what you’re made for.”
For his fans, he said about the new book, “To all my fans, I would like to say thank you for all the support over the years and for them to purchase the book and know this book will inspire them and change their perspective on their experience with fitness.”
His new book is available on Amazon by clicking here.
To learn more about Eric Bigger, follow him on Instagram.
